Balanced diet and regular exercise are vital to good health. The information on nutritional composition here can help you make better food choices.

Nutrition Label

• Make Better Choices    Use Nutrition Labels

Nutrition Database

• Nutrient Information Inquiry System (NIIS)

Nutrients

• Study on Sodium Content in Local Foods
• Iodine in Infant Formula
• Nutritional Composition in Infant and Follow-up Formulae