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Food Nutrient Finder
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Alcoholic beverages  Aquatic animals other than fish Baby foods
Cereals and cereal products Condiments and sauces Eggs and egg products
Fats and oils Fish and fish products Frozen confections
Fruits and fruit products Games and game products Herbs and spices
Legumes and legume products Meat and meat products Milk and milk products
Non-alcoholic beverages Nuts, seeds and their products Poultry and poultry products
Ready-to-eat foods Salads Snacks
Soups Sugars and sweets Vegetables and vegetable products
Click one link to browse the nutrient information of local food by studies
Sodium Content in Local Meal-on-One-Plate - Result of Joint Study by the Centre for Food Safety and the Consumer Council *
Sugar Content in Local Sweet Soups - Result of Joint Study by the Centre for Food Safety and the Consumer Council
Sodium Content in Soups - Result of Joint Study by the Centre for Food Safety and the Consumer Council
Sugar Content in Popular Chinese-style Beverages Consumed with Meals - Result of Joint Study by the Centre for Food Safety and the Consumer Council
Nutrient Content of Children's Meals in Hong Kong - Result of Joint Study by the Centre for Food Safety and the Consumer Council
Sugars Content of some Non-prepackaged Food in Hong Kong
Trans Fatty Acids in Local Foods (2012) - Result of Joint Study by the Centre for Food Safety and the Consumer Council
Study on Sodium Content in Local Foods
Dietary Iodine Intake in Hong Kong Adults
Sugars Content of Prepackaged Non-alcoholic Beverages in Hong Kong - Result of Joint Study by the Centre for Food Safety and the Consumer Council
Trans Fatty Acids in Local Foods (III)
Nutrient Contents of Common Non-prepackaged Beverages in Hong Kong
Sodium Content of Savoury Snacks in Hong Kong - Result of Joint Study by the Centre for Food Safety and the Consumer Council
Trans Fats in Locally Available Foods (Part 2) - Result of Joint Study by the Centre for Food Safety and the Consumer Council
Trans Fats in Locally Available Foods (Part 1) - Result of Joint Study by the Centre for Food Safety and the Consumer Council
Nutrient Values of Fruit and Vegetables
Nutrient Contents of Local Congee, Rice and Noodles Dishes*
Nutrient Contents of Local Chinese Dim Sum*

Nutrient Contents of Local Breakfast*
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Last Revision Date : 17-03-2017